Hello everyone,

It’s already been a few years since the eBook on the Plenitude Effect and its Qualities of the Heart came into being.

We hope it will inspire you and assist you in welcoming a little more Expansion, Harmony, Vitality and of course Prosperity into your life!

The years are similar in the way that they are full of surprises and chaos for many of us… And we know that it’s not always easy to remain in Plenitude, in the eye of the tornado, when chaos manifests itself.

That said, as we often repeat, chaos precedes Expansion, and we always have the choice of which state of being we choose to navigate through these new cycles of Expansion…

So, tell us, in what state of being do you choose to live your daily life?

Do you choose to complete each day in Plenitude?


To assist you in embracing the choice of Plenitude, we are pleased to offer this eBook to assist you in connecting and integrating Plenitude into your daily life: The Plenitude Effect: Experience Harmony, Vitality and Prosperity through the 9 Qualities of the Heart.

This eBook brings together 10 articles in which we share with you the Beauty and Power of each of the Qualities of the Heart, as well as a few exercises to integrate them naturally into your daily life.

We invite you to click HERE to download a .pdf version.

We hope you’ll enjoy reading it as much as we enjoyed concocting it! 😉


What’s more, if you feel to share your experience of this eBook, of Plenitude and the 9 Qualities of the Heart, we invite you to do so in our Facebook group ” Return to the Essence of the Ultimate Lifestyle “. It’s always a great Joy to read you and share with you! We know that every sharing is a source of Expansion for you and other group members, so please feel free to initiate or join the conversation!

On that note, we wish you a wonderful day, filled with Love, Joy, Peace, Appreciation, Courage, Lightness, Compassion, Wonder, Care and… Plenitude! 😉

To the Appreciation of every moment!
Sylvie, Bernard and the Golden Heart Wisdom team

Leave a Comment

Scroll to Top