The Music Within
Express your Unique Symphony
by Sylvie Olivier
Did you know that every living being plays its own symphony?
That each of us vibrates at a specific tonality, creating a unique energetic signature, just as our fingerprints are personal to each of us?
As transmitters and receivers of vibratory frequencies, we are in constant exchange with the outside world. We’ve learned to look only at the surface to communicate with those around us, so we see people’s armor, their habits, their behaviors, the way they express themselves, their physical bodies and so on.
However, well hidden beneath the surface lies a magnificent jewel that shines with a thousand lights, making it our inner light. This light vibrates beyond the rays usually perceptible by Humanity.
Even if we can’t see or hear it, it still vibrates, and we feel its effects, consciously or unconsciously, greatly influencing the quality and purity of our vibrational signal.
And yes, light not only offers vibrations visible to the eye, it also expresses sound tones.
This brilliant, sonorous light has been covered by layers of protection and survival behaviors that have created a shell preventing us from seeing and hearing it. So we forgot about it and gradually began to empower and react to the outside world, resulting in a growing cacophony.
Cacophony
Here’s a definition of cacophony that combines content found in several online resources. I’ve created a sentence that brings together the main elements.
“Unpleasant effect to the ear produced by instruments playing, voices singing off-key, without harmony creating a deafening mixture of dissonant sounds.”
When our vibrational signal is distorted by beliefs, unconscious habits, emotions that run in a loop and cultural and family programming, this inner music fades until we can no longer hear it. We emit a vibratory cacophony that manifests even more dissonance, disharmony and distortion in all areas of our lives. And because we’ve never learned that we co-create our experiences from our vibrational signal, we feel victimized by Life and the Universe.
From Cacophony to Symphony
The first step is to become aware of this distortion and make the choice to modify our vibrational signal, in order to harmonize our tone and thus be able to move from cacophony to symphony.
By doing so, our experiences will become increasingly pleasant, fluid and prosperous.
To help you see more clearly and make a different choice, here’s a first exercise to become aware of the cacophony vibrating within you.
Exercise - Cacophony Awareness
- Take a 15-minute, uninterrupted PAUSE in a calm, technology-free environment.
- Take 3 deep breaths, expanding your belly.
- Feel your feet on the ground.
- Move your hands, clenching your fists slightly.
- Feel or hear your heartbeat.
- What’s going on in your head?
- Are thoughts circulating incessantly?
- Do you feel your forehead and temples contracting?
- What’s going on in your shoulders?
- Are they tense?
- What’s going on in your chest?
- Do you feel oppressed?
- Take 3 more deep breaths, placing one hand on your heart and one hand on your navel.
If you answered yes to any of the above questions, your vibrational signal is cacophonous. ☺
You now have access to a short awareness exercise to feel the inner cacophony. This cacophony is active in a sneaky way and rules your life, unbeknownst to you.
Without realizing it, you manifest more difficulty, struggle and obstacles in all areas of your life.
The gap between CACOPHONY and SYMPHONY
is dissolved by a single CHOICE!
Indeed, all it takes is one clear, conscious and aligned CHOICE to move out of vibratory cacophony and into vibratory symphony.
When we make a conscious choice, something inside us clicks, and all at once, the beliefs and habits that kept us prisoners of a well-defined pattern dissolve. And we are FREE!
Free to choose new avenues that resonate much more with who we are deep down… that resonate with our bright, sonorous light… with our inner music.
Symphony
According to the Larousse dictionary, the term “symphony” is defined as follows: “A harmonious ensemble of things that go perfectly together: A symphony of colors.”
And I would also add a harmonious ensemble of tonalities, i.e. sounds, words, speech.
But the most important symphony is the one played by our heart. When we let this symphony emanate, without hindrance or distortion, we are in harmony with our intrinsic nature. We are directly aligned with our Unique Symphony, which is of absolute purity. Abundance as our Birthright is the concrete manifestation of this.
The Music Within is our greatest wealth, because this form of wealth comes from within each of us and cannot be altered by the outside world – unless we give it the power to do so.
This wealth draws its energy directly from the source, which is our heart, and this nourishment created by the high vibrational frequencies of the Qualities of the Heart, feeds our physical cells, our state of being and pours out onto the outside world that resonates with these vibrations.
“If there were only one goal to achieve, it would be to radiate and resonate the purity of our Unique Symphony.”
To initiate your journey towards alignment with your Unique Symphony, I propose a simple and effective exercise.
Exercise - Aligning with the Symphony
- Take a 15-minute PAUSE, without interruptions, in a calm, technology-free environment.
- Inhale slowly through your nose to your belly, in 6 counts.
- Hold your breath in 6 counts.
- Exhale through the mouth in 1 count, like blowing out candles.
- Repeat 5 times.
- Let your body relax.
- Realize that life is a privilege.
- Invite 3 Qualities of the Heart listed below and feel them.
- Appreciate every moment of your life.
In closing, I wish us all, as Humanity, to emanate our Unique Symphony, this wonderful Music Within!
To hear it, all you have to do is listen in Quality of Presence and FEEL the Harmony in all areas of your life!
To Your Unique Symphony!