So many of us have spent most of our lives thinking that we need to perform and push harder, faster, better to achieve our goals, attain that lifestyle that can sometimes seem so elusive and unattainable, yet so desirable. But living a life based on performance can feel heavy and burdensome; yet it doesn’t have to be. Sylvie Olivier, GHW Founder and Sandy Aubry explore what’s possible when we transmute performance.