Resistance, regardless of the shape it takes on, conscious or not, is probably THE element that weighs down the expansion process for any person, couple, or group…

Perhaps you’ve heard Sylvie Olivier say that “the degree of suffering is directly proportional to the degree of resistance”?

Where exactly does this resistance come from? And how can we stop holding on to it and welcome expansion with more ease and less (or no) suffering?

We invite you to watch this brief video where Sylvie offers more clarity about the topic, as well as an exercise to assist you in dissolving resistance.

So what do you say? Are you ready to let go of resistance and welcome more Lightness in your body, your mind, and your life?