{"id":91967,"date":"2026-06-30T17:39:24","date_gmt":"2026-06-30T21:39:24","guid":{"rendered":"https:\/\/goldenheartwisdom.com\/?p=91967"},"modified":"2026-06-30T17:43:05","modified_gmt":"2026-06-30T21:43:05","slug":"having-making-being-at-peace","status":"publish","type":"post","link":"https:\/\/goldenheartwisdom.com\/en\/having-making-being-at-peace\/","title":{"rendered":"Having, Making & Being at Peace"},"content":{"rendered":"\t\t
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Having, Making & Being at Peace<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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What is the vibrational difference?<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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by Sylvie Olivier<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\u00a0*** Please note that many of the expressions used in this article come from the French version and have been translated to preserve the essence of the message. ***<\/p><\/div>

\u201cI want to have Peace !!!! Is that clear enough?\u201d<\/em>
\u201cThe only thing I want\u2026 is Peace\u2026 Holy Peace!\u201d<\/em>
\u201cIt seems to me that I don\u2019t ask for much, I just want to be left in Peace!\u201d<\/em><\/p><\/div><\/div><\/div><\/div><\/section>

Have you ever heard these sentences? Or perhaps you\u2019ve already uttered them?<\/p>

Whatever the case, Peace is ubiquitous on the list of what the majority of the population wants.<\/p>

That said, there\u2019s a clear difference between \u201cHAVING<\/strong>\u201d peace and \u201cMAKING<\/strong>\u201d peace, or even \u201cBEING<\/strong>\u201cat peace.<\/p>

Can you feel a distinction between these 3 statements?<\/em><\/strong><\/p><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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HAVING PEACE<\/strong><\/h5><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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If we take a moment to\u00a0feel the energy present when we declare<\/strong>: \u201cI want to have Peace<\/strong>\u201c, we quickly realize that it comes:<\/p>

  • The obvious\u00a0absence<\/strong>\u00a0of feeling Peace<\/li>
  • Discouragement<\/strong>\u00a0about ever being able to achieve it<\/li>
  • Stress<\/strong>\u00a0and recurring\u00a0worries<\/strong><\/li><\/ul>

    Or even\u2026<\/p>

    • The\u00a0growing frustration<\/strong>\u00a0of being constantly invaded<\/li>
    • Fear of the unknown<\/strong><\/li>
    • And so on<\/li><\/ul>

      As we become aware of the above,\u00a0we quickly feel their heaviness<\/strong>, creating a loop that never ends.<\/p>

      The more we want peace, the less it\u2019s present in our lives<\/strong>\u2026 the more we feel we\u2019re suffocating and the more we feel we\u2019ll never get there. The ego, for its part, is very happy about this, as it continues to feed off these feelings.<\/p>

      Whether we\u2019re feeling discouragement, stress, worry, frustration, fear or anything else,\u00a0the vibrational signal we send out is heavy, constricted and limited<\/strong>.\u00a0These states of being create heavy vibrations<\/strong>\u00a0within us and in the space around us, perpetuating cycles of the same energetic frequencies. These heavy vibrations\u00a0trap us in an endless circle<\/strong>\u00a0until we make other choices.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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      PEACE = EGO IN ACTION<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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      If you feel stuck in a\u00a0repetitive cycle of seeking Peace at all costs<\/strong>, I invite you to\u00a0take a pause of a few minutes<\/strong>\u00a0\u2013 disconnected from all forms of technology \u2013 to\u00a0BREATHE<\/strong>\u00a0and invite calm within yourself.<\/p>

      And if you choose to\u00a0free yourself from the constant reaction of wanting to HAVE PEACE<\/strong>\u00a0that loops around in your head, I invite you to\u00a0practice a different way of connecting to Peace<\/strong>, to assist you in taking action instead of being a victim of circumstances and people.<\/p>

      I invite you to explore\u00a0the difference<\/strong>\u00a0between\u00a0Having Peace<\/strong><\/em>\u00a0(wanting Peace at all costs) and\u00a0Making Peace<\/strong><\/em>, and integrate a new practice into your daily life. Making Peace is creating a hybrid state of being between the amount of energy required to Have Peace and the fluidity felt in Being at Peace.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

      \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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      MAKING PEACE<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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      We\u2019ve seen so far that\u00a0wanting to have Peace requires a great deal of energy<\/strong>, and that we have to renew our requests all the time, with little effectiveness.<\/p>

      Making Peace means:<\/strong><\/p>

      • Recognizing the situation<\/strong>\u00a0as it is.<\/li>
      • Accepting<\/strong>\u00a0to see beyond the circumstances.<\/li>
      • Giving ourselves permission<\/strong>\u00a0to feel what is present.<\/li>
      • Breathing through feelings<\/strong>\u00a0of frustration, guilt, blame or shame.<\/li>
      • Breathing through the fear<\/strong>\u00a0of losing face, assets or reputation.<\/li><\/ul>

        Making Peace<\/strong><\/em>\u00a0is simply\u00a0giving yourself permission to experience life<\/strong>\u00a0as it is.<\/p>

        Making Peace<\/strong><\/em>\u00a0is simply\u00a0giving yourself permission to let crystallized emotions flow<\/strong>\u00a0freely within you.<\/p>

        Making Peace<\/em><\/strong>\u00a0is simply to\u00a0modify the usual trajectory of thoughts<\/strong>\u00a0on autopilot, to finally make another choice.<\/p>

        By allowing ourselves to feel what is supposedly unhealthy, inadequate, inappropriate, unpleasant or bad, we meet these emotional vibrations buried within us and offer them a way out much more gently than if we waited for the valve to pop on its own!<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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        PROPOSED RESOURCE for Making Peace<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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        To assist you in introducing this practice into your life, I invite you to use\u00a0the Breathing Technique<\/strong>, guided by quick and simple videos.<\/p>

        I suggest you\u00a0integrate these breaths into your daily routine<\/strong>: morning \u2013 noon \u2013 evening, or 3 sessions at times that suit you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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        BEING at PEACE<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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        Being at Peace<\/strong>\u00a0implies\u00a0total embrace, without resistance<\/strong>.<\/p>

        When we are at Peace with EVERYTHING<\/strong>\u00a0that life throws our way \u2013 with everything that is \u2013 we know deep down that\u00a0the Universe is always working for the greatest potential for expansion for each of us<\/strong>.<\/p>

        No matter what experiences<\/strong>\u00a0we\u2019re presented with, whether with loved ones or random circumstances,\u00a0we\u2019re in total OPENNESS<\/strong>.<\/p>

        Obviously, some situations are less pleasant than others.\u00a0That said, we recognize our power of cocreation<\/strong>.\u00a0So we\u2019re able to stop holding on to what we take for granted<\/strong>\u00a0with far more ease and grace than when we resist the changes that are taking place.<\/p>

        ALL forms of concrete manifestation are ephemeral and must move to vibrate with the rhythm of the Universe. Nothing is stagnant, everything is constantly moving\u2026 so EVERYTHING is vibration!<\/strong><\/em><\/p>

        When we want to hold on<\/em><\/strong>\u00a0to a relationship at all costs, we\u2019re trying to prevent vital movement.<\/p>

        By wanting to hold on<\/em><\/strong>\u00a0to a material possession at all costs, such as a house, a cottage, a car or a piece of jewelry, we prevent ourselves from RECEIVING even MORE resources from the Buffet of the Universe, where they are all available in unlimited quantities.<\/p>

        By trying with all our might to retain<\/em>\u00a0<\/strong>financial assets in various forms, such as investments, real estate, income or savings, we hinder the fluid circulation of ABUNDANCE as our Birthright in life.<\/p>

        To be at Peace means:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

        \n\t\t\t\t\t\t\t
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        • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tRecognizing the Wisdom of the Heart<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
        • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tFully appreciating every moment<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
        • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tWelcoming the vibrational movement of the Universe<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
        • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tLightening daily life by living without attachment<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
        • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tExpressing the Joy of Living<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
        • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tFeel the Qualities of the Heart<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
          \n\t\t\t\t\t\t\t\t\t

          Living without attachment does not mean<\/strong>\u00a0being indifferent to others or to the concrete manifestations of our lives.<\/em><\/p>

          Living without attachment means<\/strong>\u00a0recognizing the right of every human being to choose freely, while honoring the uniqueness of each individual.<\/em><\/p>

          Living without attachment means<\/strong>\u00a0appreciating all the concrete manifestations in our lives, letting them flow at the appropriate moment, without resistance.<\/em><\/p>

          Being at peace with All That Is represents a life lived in fluidity, lightness, harmony, vitality and prosperity.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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          \n\t\t\t\t\n\t\t\t\t\tHarmonization<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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          SUGGESTED RESOURCE\u00a0 for Being at Peace<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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          To assist you in being at Peace with whatever life throws at you, here\u2019s an audio harmonization entitled \u201cBeing at Peace with What Is<\/strong>\u201c<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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          Audio with music<\/h5>\r\n
          \r\n
          <\/div>\r\n
          <\/div>\r\n <\/div>\r\n <\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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          Audio without music<\/h5>\r\n
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          <\/div>\r\n <\/div>\r\n <\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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          I suggest you practice it daily in Quality of Presence.<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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          IN CONCLUSION<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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          We\u2019ve been trained to want to HAVE everything<\/strong>\u00a0we think is required to be happy, and to do so\u00a0we\u2019re prepared to do whatever it takes<\/strong>\u00a0to achieve these famous goals.<\/p>

          Having not only Peace, but all material possessions, vacations, opportunities, money, love, friendship, health and everything else has become a never-ending quest that leads to exhaustion, discouragement and even helplessness.<\/p>

          Once completely exhausted, we rest for a while and start rolling up our sleeves again<\/strong>\u00a0to work even harder at achieving all the goals supposedly required to be happy.<\/p>

          I suggest you\u00a0take a PAUSE for a few minutes<\/strong>\u00a0to let this quest detach itself from you.<\/p>

          Imagine that everything that\u2019s part of this quest is compressed into a balloon<\/strong>\u00a0in front of you, and that you\u2019re\u00a0letting the balloon gently float away<\/strong>.<\/p>

          • What do you feel now?<\/strong><\/li>
          • Do you feel a\u00a0kind of detachment<\/strong>?<\/li>
          • Do you\u00a0feel lighter and freer<\/strong>?<\/li><\/ul>

            By creating a space<\/strong>\u00a0between you and this quest to HAVE IT ALL,\u00a0you see with greater clarity<\/strong>\u00a0and can\u00a0begin to MAKE PEACE<\/strong>\u00a0with all situations.<\/p>

            And then, naturally and fluidly, you\u2019ll realize that \u201cBEING at Peace<\/strong>\u201d on a daily basis is the greatest gift you can give yourself and your loved ones.<\/p>

            By choosing to\u00a0connect with the feeling of the BEING that we are<\/strong>, we open the way to\u00a0\u201cMAKE\u201d vibrant choices<\/strong>\u00a0while taking actions and thus,\u00a0\u201cHAVE\u201d a multitude of opportunities<\/strong>\u00a0and resources at our fingertips!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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            BE\u00a0\"\u2764\ufe0f\"\u00a0Do & Have<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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            All we have to do is\u00a0return to the source of our human experience, instead of rowing against the tide<\/strong>\u00a0to HAVE everything the ego desires, and DO multiple actions with a specific goal in mind, to finally, perhaps, one day\u2026 BE somebody!<\/p>

            From my heart to yours, I\u00a0wish you to BE AT PEACE with ALL THAT IS<\/strong><\/em>!<\/p>

            Sylvie Olivier<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

            \u201cI want to have Peace !!!! Is that clear enough?\u201d
            \n\u201cThe only thing I want\u2026 is Peace\u2026 Holy Peace!\u201d
            \n\u201cIt seems to me that I don\u2019t ask for much, I just want to be left in Peace!\u201d<\/p>\n","protected":false},"author":505,"featured_media":91973,"comment_status":"open","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"h5ap_radio_sources":[],"footnotes":""},"categories":[700,711],"tags":[719,749,721,805,726,764,767,736],"class_list":["post-91967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-abundance","tag-crystallized-emotions","tag-ego","tag-harmonization","tag-peace","tag-quality-of-presence","tag-quality-of-the-heart","tag-vibrational-signal"],"yoast_head":"\nHaving, Making & Being at Peace - 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