{"id":91163,"date":"2026-03-05T17:31:50","date_gmt":"2026-03-05T22:31:50","guid":{"rendered":"https:\/\/goldenheartwisdom.com\/?p=91163"},"modified":"2026-03-18T16:13:38","modified_gmt":"2026-03-18T20:13:38","slug":"do-you-resist-expansion","status":"publish","type":"post","link":"https:\/\/goldenheartwisdom.com\/en\/do-you-resist-expansion\/","title":{"rendered":"Do you resist expansion?"},"content":{"rendered":"\t\t
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What do you say? Are you ready to let go of resistance and welcome more lightness<\/b> into your body, your mind, and your life?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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What do you say? Are you ready to let go of resistance and welcome more lightness<\/b> into your body, your mind, and your life?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Do you resist expansion?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Resistance, regardless of the shape it takes on, conscious or not, is probably THE element that weighs down the expansion process<\/strong> for any person, couple, or group…<\/p>

Perhaps you\u2019ve heard Sylvie Olivier say that \u201cthe degree of suffering is directly proportional to the degree of resistance<\/strong>\u201d?<\/p>

Where exactly does this resistance come from? And how can we stop holding on to it<\/strong> and welcome expansion with more ease and less (or no) suffering?<\/p>

We invite you to watch this brief video where Sylvie offers more clarity about the topic, as well as an exercise to assist you in dissolving resistance.<\/p>

So what do you say? Are you ready to let go of resistance and welcome more Lightness in your body, your mind, and your life?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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What do you say? Are you ready to let go of resistance and welcome more lightness into your body, your mind, and your life?<\/p>\n","protected":false},"author":505,"featured_media":91184,"comment_status":"open","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[731,713],"tags":[741,724],"class_list":["post-91163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tac","category-videos","tag-expansion","tag-neutrality"],"yoast_head":"\nDo you resist expansion? - Golden Heart Wisdom<\/title>\n<meta name=\"description\" content=\"What do you say? 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